While the Blueberries Continue

While the blueberries continue to ripen, I continue to freeze, dehydrate, and cook down preserves.  But there are still lovely lettuces being harvested and carrots and cucumbers and early peppers — all of the fixings for a lovely salad.  And yes, we add fruit to our salads: first come our strawberries, then the first harvest raspberries, followed by blueberries.  Soon, there will be grilled peaches, followed by August apples, thinly sliced.

We make our own salad dressing, which is really an easy thing to do, and it tastes so much better than bottled dressing.  A simple and delicious vinaigrette can be made from a  good olive oil, and your choice of vinegar, a little salt, and a pinch of sugar for balance.

But while the blueberries are flowing, this vinaigrette is on our table

Blueberry Vinaigrette

  • 1 cup fresh blueberries
  • 1/2 cup cider vinegar
  • 1/2 t salt
  • 2 T honey
  • 1/4 cup salad oil

Put the first four ingredients into a mini-processor and blend them all together.  Once the blueberries are liquified, begin to slowly drizzle the oil into the processor.  Serve immediately, or refrigerate.  This will keep in the refrigerator for 2-3 weeks.

Other uses:

  • Mix 1/4 cup with 1T of mustard and 1 T honey and use as a glaze on grilled chicken or pork.  When your chicken or pork chop is nearly done, brush it with the glaze.  Applying the glaze sooner, or toward the beginning of the grill time, may cause the glaze to burn, which will impart an acrid flavor to the meat.  Be sure to allow enough time for the glaze to cook onto the meat, about 8 minutes or so, depending upon how hot the grill is.
  • Mix 1 T with 1 T of mayo and spread on a turkey sandwich (or that leftover chicken).
  • Dress coleslaw with this instead of mayo.
  • Use as a dressing for potato salad.

 

Living La Vita Locale: Blueberry Season is Here

Image result for blueberry whitesbog

My heart leaps when I see that little blue sign by the side of the road that says, “U-Pick Blueberries” with a bright orange arrow with “3.5 miles” stenciled across it.  It is the annual symbol that blueberry season is here.  The season for the most valuable crop in New Jersey, the official state fruit.  My little home state ranks fifth in the nation for blueberry production, behind Washington State, Oregon, Georgia and Michigan (not in that order).

Fun fact: The commercial blueberry was first cultivated in Whitesbog, NJ by Elizabeth Coleman White, and agricultural scientist Frederick Coville. The low-bush wild blueberries were very prolific throughout the Pine Barrens, and White read about Coville’s work on the  blueberry in an agriculture journal.  In 1910, she and her father, cranberry barron and landowner, Joseph White, convinced Coville to join them in Whitesbog to continue his work with the added efforts of White.  The result is the blueberry as we know it today.  If you are in the area, you can take a tour of the historic Whitesbog Village, and maybe even pick a few blueberries.

This year, I think I finally perfected a no-bake blueberry pie filling that set up beautifully in about an hour in the fridge.  It is a very straight-forward application that highlights the blueness of the berries, is low sugar, and gluten-free.

No-Bake Blueberry Pie Filling

  • 1 prepared 9-inch pie crust   (use whatever kind of prepared pie crust you like.  The recipe on the link is a traditional flour crust and therefore NOT gluten-fee)
  • 6 cups fresh blueberries, divided
  • 1/2 C water
  • 1 T organic cornstarch*
  • 1/8 t sea salt
  • 1/4 C sugar**
  1. Put 2 C of the blueberries and the sugar in a saucepan.
  2. Whisk together the water, cornstarch, and salt until the salt is dissolved. Pour over the sugar and berries.
  3. Cook over a high heat until bubbles appear.  Reduce the heat and continue cooking, stirring constantly until the berries darken and the mixture gets thick (about 5 minutes). Remove from heat and let is cool for about 5 minutes.
  4. Carefully stir in the remaining 4 C of berries and continue mixing until all of the berries are well-coated.  Let the mixture cool a little more (about 5 minutes).
  5. Pour into your prepared pie crust.
  6. Refrigerate for 2-3 hours to ensure the set.

For added pizzazz, top this with whipped cream, or serve next to a scoop of ice cream.

*I call for organic corn starch as a way to avoid GMO corn.

**You can use many types of sugar, but do not substitute with things like stevia or truvia.  The sugar is part of what thickens the mixture.

This will keep in the refrigerator for about a week.  I mix it in yogurt, top ice cream, and make a no-bake cheesecake with it as well.  So make a double batch!